So how do I beat this heat? If I had it my way, I would stay indoors inside my air-conditioned room but guess what MERALCO isn't cooperating too so here are a couple of tips to beat this summer heat.
1. Be Hydrated - Keep cool by drinking tons and tons of water all day, you need to keep cool inside. A good cup of cold water every now and then will help regulate your body's temperature. Tip: water with rock salt saturated to drink is a lot better according to my dad, the salt helps keep the water in your body for longer, plus it's filled with good minerals for your body! :) Oh occasional Juice is also good, my favorites are Grape Juice, Cranberry Juice and Orange, and sometimes, a cold Soda helps too! :)
4. Last, my handy best friend in this heat is Aromacology Sensi's Body Cool Mist! I swear, this cool mist really cools you. I used it for one of my outdoor shoots and it was my life saver. Plus the citrus smell is also pleasing and helps you smell fresh amidst the crazy sweat you get from the heat. It's the best I tell you, I spritz it after I take showers to smell fresh and anytime in the day I feel i need to cool from the heat. So handy I love it!!! :)

How about you guys, how do you beat this crazy summer heat? :)
Toodles! :)









